Forget logic! Here's what actually drives the stock market The world of finance may seem like a realm of hard numbers and objective data,...

What if your anxiety has a calendar? By Amina Wellness Ever wondered why certain times of the year bring up a distinct emotional...

"Lateness as a language: What you're really communicating in therapy without saying a word" by Amina Wellness Every minute counts in...

"Motherhood isn't a one woman job - Here's the emotional science behind it" by Amina Wellness As Mother's Day approaches, the image of a...

Ever wonder why therapists are called Shrinks? The truth will blow your mind by Amina Wellness Have you ever wondered why therapists are...

Have you ever found yourself so engrossed in a daydream that it felt more real than your actual surroundings? While occasional...

Are you carrying feelings that don't belong to you? The psychology of emotional inheritance by Amina Wellness Someone entered my office...

The silent crisis behind child neglect. No one talks about by Amina Wellness While preparing for a client session, I encountered a...

The false self: How childhood wounds fuel perfectionism by Amina Wellness Imagine feeling as though your worth is determined by a series...

Why love isn't enough: The subtle biological truth behind failed relationships by Amina Wellness When we talk about relationships, we...

What if your sugar craving isn't about sugar at all by Amina Wellness We've all felt it: that undeniable pull towards a cookie, a piece...

The presence and role of a father, or a significant father figure, profoundly shapes a daughter's psychosexual development and sense of...

The influence of fathers on their sons' development is profound, extending beyond simple guidance to shaping their capacity for emotional...

Food is far more than mere sustenance; it's intricately woven into the fabric of our emotional lives. Our sensory experiences with food...

In our professional and personal lives, many of us strive to live "without regrets," often proclaiming a firm stance against looking...

Why do some students, despite possessing the knowledge and skills, falter or fail under the pressure of tests and exams?? The phenomenon,...

Why do some individuals repeatedly find themselves in unhealthy relationships, even when seemingly better options exist? It's a...

Why do senior undergraduate (3rd and 4th year) students, seemingly on the cusp of launching their careers and lives, often find...

While it may seem that therapists just sit across the room, listening; beneath the verbal and non-verbal cues, there's a profound...

“Far too many people have opinions on a woman's body," a sentiment shared by a friend recently, during our casual conversations at her...