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Unashaming ourselves: a new approach to personal accountability
The journey back to a spiritual home, or any deeply personal space after a long absence, can be fraught with internal conflict. The...
Nokubonga Ngubane
Jul 12 min read
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Modern guilt: Why we can’t stop blaming ourselves
Ever felt that knot in your stomach after a difficult conversation, or perhaps a lingering sense of responsibility for something that...
Nokubonga Ngubane
Jul 12 min read
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What did I do wrong today? Understanding the dilemmas in contemporary sleep
"Why are you reading an article about sleep?" A colleague asked as she walked into my office. My response was simple: Why not? We...
Nokubonga Ngubane
Jul 12 min read
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Psychological skin
How do early experiences shape your sense of self and boundaries? Brian Feldman's, (2013) concept of "psychological skin" suggests our...
Nokubonga Ngubane
Jul 12 min read
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Have you ever felt like your reality was being questioned, or that your perceptions were constantly undermined?
Have you ever felt like your reality was being questioned, or that your perceptions were constantly undermined? A 1978 cartoon by William...
Nokubonga Ngubane
Jul 12 min read
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Is there a fundamental difference between being a father and embracing fatherhood?
This question delves into a crucial distinction often overlooked. While "father" typically denotes medical paternity, "fatherhood"...
Nokubonga Ngubane
Jun 301 min read
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