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What Cinderella’s Stepsisters Can Teach Us About Envy and Shame
“Don’t be ridiculous, Andrea. Everybody wants this. Everybody wants to be us.” - Miranda Priestley, The Devil Wears Prada (2006)....
Nokubonga Ngubane
Aug 213 min read


Anniversary Reactions in Psychotherapy
What if your anxiety has a calendar? By Amina Wellness Ever wondered why certain times of the year bring up a distinct emotional...
Nokubonga Ngubane
Jul 302 min read


Reflecting Manhood: How fathers' influence their son's identity.
The influence of fathers on their sons' development is profound, extending beyond simple guidance to shaping their capacity for emotional...
Nokubonga Ngubane
Jul 82 min read


Modern guilt: Why we can’t stop blaming ourselves
Ever felt that knot in your stomach after a difficult conversation, or perhaps a lingering sense of responsibility for something that...
Nokubonga Ngubane
Jul 12 min read
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