Anniversary reactions in HOW TO RUIN CHRISTMAS

👉🍿Watch the FULL video on YOUTUBE:

https://youtu.be/8_fNCZYv2HA?si=dgmp1fk_LxcoxXYp

Do you ever have those days where you feel sad, anxious, or "heavy" for no obvious reason? ⛈️

You check your phone, your bank account, and the news—everything is fine. But then you look at the calendar and realize: it's a specific date, a specific month, or even just a Tuesday!

In this video, we explore the Anniversary Reaction—a psychological phenomenon where your unconscious mind "re-enacts" past traumas, conflicts, or losses because they were stitched into your internal calendar.

🧠 What We’re Diving Into:

* Psychological Time Travel: How your mind marks time with symbolic weight, even if your conscious brain has forgotten.

* The 4.5-Year Marriage Curse: A case study of a man who unconsciously repeated his parents' divorce timeline five times.

* Trauma as a "Sleeping Giant": Why traumatic experiences aren't "slain," but merely wait for a catalyst (like a date) to resurface.

* Self-Sabotage as Control: Why we sometimes "ruin" things on purpose to feel in control of our failures.

🎭 Case Study: Tumi Sello (How to Ruin Christmas)

We analyze why Tumi regresses into "the problem child" the moment she enters a family wedding. It isn't just impulsiveness; it’s a reaction to a family system that has pre-labeled her. We break down the psychology of "ruining things on your own terms" to avoid the pain of the past.

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